About BKY
Our Roots
At BKY, we embrace a philosophy rooted in the belief that Connection is synonymous with Love, and that every being on Earth deserves a life enriched by both. Our purpose is to foster profound connections — within oneself, with others, and with the world around us — through a variety of movement and healing practices.
Through conscious movement, meditation, breath work, and a diverse range of healing modalities, we guide individuals towards a deeper understanding and appreciation of the wisdom inherent in their bodies and minds. Our community is built upon inclusivity, compassion, and respect for all paths on the journey to self-discovery and well-being.
Like roots anchor a tree and nourish its growth, BKY serves as a grounding space where individuals can flourish, supported by a community that values authenticity and holistic wellness. Join us as we embrace the interconnectedness of mind, body, and spirit, fostering a space where transformation and connection thrive.
Our Founders
BK
500+ E-RYT & Reiki Master
Functional Mobility Coach
Postural Restoration Specialist
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BK is not only a dedicated yoga teacher and Reiki master but also a devoted guide known for her ability to forge deep connections through movement and healing. With a thorough understanding of human anatomy and physiology, BK specializes in restoring posture health and finding balance amidst the body's natural asymmetries.
Her teachings are marked by a poetic and articulate delivery that invites students to explore the body and mind with curiosity and creativity. In her classes, BK unifies movement, breath work, and meditation, creating a sacred space where awareness lands firmly in the present moment.
Drawing from a rich background in yoga, Pilates, functional mobility, and energy healing, BK approaches each client and class with a profound reverence for the unfolding journey of each individual. She is equally adept at guiding students through challenging poses in a dynamic flow as she is at facilitating the introspective, meditative aspects of practice.
BK's ability to articulate the nuances of mind-body connection enriches her students' experiences, fostering a deeper understanding of self and a sense of alignment that extends beyond the mat. Her classes are designed to meet the evolving needs of individuals as they navigate the cycles of life, offering a holistic approach to well-being that integrates wisdom gained from personal experiences, seasonal shifts, and celestial rhythms.
BK's guidance and compassionate presence create an environment where students not only deepen their physical practice but also embark on a transformative journey of self-discovery and inner alignment.
Coach J
Certified OPEX CCP Coach
Functional Strength & Mobility Coach
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Working with J exposes you to the wealth of body knowledge he has garnered through extensive training across the globe. Originally hailing from Portugal, his journey led him through Italy, Russia, China, and Thailand before settling in the United States in the early 2020s. J's primary focus centers on identifying postural asymmetries and inefficient movement patterns, leveraging them as a roadmap to enhance strength and mobility, thereby restoring optimal body function.
With a deep reverence for the athletes he collaborates with, J is dedicated to addressing their unique needs through customized workouts tailored to their bodies, performance objectives, and activity preferences. His aim extends beyond achieving immediate results; he strives to foster independence in each client by cultivating body awareness and technical proficiency. This approach empowers individuals to navigate their fitness journey with confidence and autonomy.